Do not forget to breathe

By: Eyal Cohen, Healer, and author of the book series “Things You Won’t Hear from Your Doctor”

Friends, I ask you to take a deep yawn now.

Yawn is not only a breathing enhancer as many may think, it is a healing mechanism.
Yawn relieves stress, lowers blood pressure, prevents many diseases – and can even prevent death due to cardiac arrest or asthma.

Yawn is a stretching mechanism that expands blood vessels and improving blood flow and injects energy in the tissues that need it in distressed situations.
Yawn before any challenging activity that you do, and you will do it better.

Our culture considered yawn to be impolite and associated it with all sorts of negative connotations such as boredom and fatigue, and in fact, suppressed it.
As a result, many people lost the ability to yawn and we lose an important tool in maintaining our health. We hardly yawn, and there is a chance that the body, on the edge of developing quite a few ailments due to life in constant stress and anxiety, could prevent them.

Yawn as much as you can while there is no tax on it…

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Find more of those helpful tips which can improve your life quality, in the book series “Things you won’t hear from your Doctor” © copyrights – by Eyal Cohen

The book “Zen and The Natural Cure for Gum Diseases”  is now available as an E-book on Amazon.

Download it now and save yourself from losing teeth, gum surgeries, great suffer and huge expenses.

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